{"id":114,"date":"2021-09-10T00:16:55","date_gmt":"2021-09-09T17:16:55","guid":{"rendered":"http:\/\/nhathuoc2.maugiaodien.com\/?p=114"},"modified":"2021-10-27T16:23:29","modified_gmt":"2021-10-27T09:23:29","slug":"review-15-san-pham-tang-suc-de-khang-cho-nguoi-lon-tot-nhat-trong-mua-dich","status":"publish","type":"post","link":"http:\/\/7pong.com\/vi\/review-15-san-pham-tang-suc-de-khang-cho-nguoi-lon-tot-nhat-trong-mua-dich.html","title":{"rendered":"Review 15 s\u1ea3n ph\u1ea9m t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho ng\u01b0\u1eddi l\u1edbn t\u1ed1t nh\u1ea5t trong m\u00f9a d\u1ecbch"},"content":{"rendered":"\n

\u0110\u1ea1i d\u1ecbch Covid-19 v\u1eabn \u0111ang di\u1ec5n bi\u1ebfn r\u1ea5t ph\u1ee9c t\u1ea1p \u1edf n\u01b0\u1edbc ta v\u00e0 nhi\u1ec1u qu\u1ed1c gia tr\u00ean th\u1ebf gi\u1edbi v\u1edbi t\u1ed1c \u0111\u1ed9 l\u00e2y lan nhanh ch\u01b0a t\u1eebng c\u00f3 v\u00e0 hi\u1ec7n ch\u01b0a c\u00f3 thu\u1ed1c \u0111\u1eb7c tr\u1ecb hay vacxin ph\u00f2ng ng\u1eeba cho hi\u1ec7u qu\u1ea3 cao. V\u00ec th\u1ebf, vi\u1ec7c n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3 trong giai \u0111o\u1ea1n n\u00e0y l\u00e0 r\u1ea5t quan tr\u1ecdng. B\u00ean c\u1ea1nh \u0103n u\u1ed1ng v\u00e0 thay \u0111\u1ed5i th\u00f3i quen sinh ho\u1ea1t, b\u1ea1n c\u0169ng c\u1ea7n b\u1ed5 sung th\u00eam th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng (TPCN) \u0111\u1ec3 n\u00e2ng cao s\u1ee9c kh\u1ecfe \u0111\u1ebfn m\u1ee9c t\u1ed1t nh\u1ea5t.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

V\u1edbi uy t\u00edn g\u1ea7n 35 n\u0103m, Nh\u00e0 thu\u1ed1c Ph\u01b0\u01a1ng Ch\u00ednh<\/strong> xin gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n 15 lo\u1ea1i TPCN gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, b\u1ea3o v\u1ec7 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p t\u1ed1t nh\u1ea5t m\u00e0 b\u1ea1n n\u00ean s\u1eed d\u1ee5ng trong m\u00f9a d\u1ecbch n\u00e0y. C\u00f9ng tham kh\u1ea3o ngay \u0111\u1ec3 bi\u1ebft \u0111\u00f3 l\u00e0 nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0o nh\u00e9!<\/p>\n\n\n\n

T\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1ee9c \u0111\u1ec1 kh\u00e1ng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3<\/h2>\n\n\n\n

S\u1ee9c \u0111\u1ec1 kh\u00e1ng ch\u00ednh l\u00e0 “th\u00e0nh tr\u00ec” b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe kh\u1ecfi m\u1ecdi s\u1ef1 t\u1ea5n c\u00f4ng t\u1eeb c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i. S\u1ee9c \u0111\u1ec1 kh\u00e1ng s\u1ebd gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n c\u00f3 h\u1ea1i nh\u01b0 virus, vi khu\u1ea9n, n\u1ea5m, k\u00fd sinh tr\u00f9ng\u2026 x\u00e2m nh\u1eadp v\u00e0o b\u00ean trong g\u00e2y b\u1ec7nh.<\/p>\n\n\n\n

N\u1ebfu s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ed1t, c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh s\u1ebd \u00edt nguy c\u01a1 m\u1eafc b\u1ec7nh h\u01a1n, tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng may m\u1eafc b\u1ec7nh c\u0169ng s\u1ebd di\u1ec5n bi\u1ebfn nh\u1eb9 v\u00e0 ph\u1ee5c h\u1ed3i nhanh h\u01a1n. Ng\u01b0\u1ee3c l\u1ea1i, s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m b\u1ea1n s\u1ebd d\u1ec5 m\u1eafc b\u1ec7nh, r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i m\u1ec7t m\u1ecfi, h\u1ea5p thu dinh d\u01b0\u1ee1ng ch\u1eadm, l\u00e2u h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe khi m\u1eafc b\u1ec7nh. Ch\u00ednh v\u00ec th\u1ebf, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00e0 v\u1ea5n \u0111\u1ec1 r\u1ea5t c\u1ea7n thi\u1ebft v\u00e0 c\u1ea5p b\u00e1ch trong giai \u0111o\u1ea1n hi\u1ec7n t\u1ea1i.<\/p>\n\n\n\n

Nguy\u00ean nh\u00e2n n\u00e0o khi\u1ebfn s\u1ee9c \u0111\u1ec1 kh\u00e1ng ng\u01b0\u1eddi l\u1edbn b\u1ecb suy gi\u1ea3m?<\/h2>\n\n\n\n

Suy gi\u1ea3m h\u1ec7 mi\u1ec5n d\u1ecbch l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y suy gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng. M\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 g\u00e2y suy gi\u1ea3m h\u1ec7 mi\u1ec5n d\u1ecbch nh\u01b0:<\/p>\n\n\n\n

Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ngh\u00e8o dinh d\u01b0\u1ee1ng<\/h3>\n\n\n\n

Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng thi\u1ebfu ch\u1ea5t dinh d\u01b0\u1ee1ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c vi ch\u1ea5t c\u00f3 th\u1ec3 l\u00e0m suy gi\u1ea3m s\u1ea3n xu\u1ea5t v\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch v\u00e0 kh\u00e1ng th\u1ec3.<\/p>\n\n\n\n

M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u carbs tinh luy\u1ec7n, th\u00eam \u0111\u01b0\u1eddng nh\u00e2n t\u1ea1o v\u00e0 \u0111\u01b0\u1eddng s\u1ebd khi\u1ebfn vi khu\u1ea9n c\u00f3 l\u1ee3i trong \u0111\u01b0\u1eddng ru\u1ed9t b\u1ecb t\u1ea5n c\u00f4ng v\u00e0 nh\u01b0\u1eddng ch\u1ed7 cho vi khu\u1ea9n g\u00e2y h\u1ea1i x\u00e2m nh\u1eadp v\u00e0 l\u00e0m suy y\u1ebfu h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch.<\/p>\n\n\n\n

C\u00e1c b\u1ec7nh m\u00e3n t\u00ednh<\/h3>\n\n\n\n

C\u00e1c r\u1ed1i lo\u1ea1n t\u1ef1 mi\u1ec5n d\u1ecbch v\u00e0 suy gi\u1ea3m mi\u1ec5n d\u1ecbch c\u00f3 th\u1ec3 t\u1ea5n c\u00f4ng v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng v\u00f4 hi\u1ec7u h\u00f3a c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n\n\n\n

C\u0103ng th\u1eb3ng tinh th\u1ea7n m\u00e3n t\u00ednh<\/h3>\n\n\n\n

Khi b\u1ea1n b\u1ecb c\u0103ng th\u1eb3ng, c\u01a1 th\u1ec3 s\u1ebd ti\u1ebft ra cortisol v\u00e0 adrenaline, lo\u1ea1i hormone l\u00e0m gi\u1ea3m m\u1ee9c \u0111\u1ed9 t\u1ebf b\u00e0o lympho v\u00e0 phagocytes. V\u1edbi s\u1ed1 l\u01b0\u1ee3ng t\u1ebf b\u00e0o b\u1ea1ch c\u1ea7u gi\u1ea3m, c\u01a1 th\u1ec3 s\u1ebd g\u1eb7p kh\u00f3 kh\u0103n h\u01a1n trong vi\u1ec7c ch\u1ed1ng l\u1ea1i s\u1ef1 \u0111\u1ed5 b\u1ed9 c\u1ee7a vi khu\u1ea9n v\u00e0 virus.<\/p>\n\n\n\n

Thi\u1ebfu ng\u1ee7<\/h3>\n\n\n\n

Ng\u1ee7 l\u00e0 th\u1eddi gian gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe. Trong khi ng\u1ee7 c\u01a1 th\u1ec3 s\u1ebd gi\u1ea3i ph\u00f3ng c\u00e1c cytokine \u2013 lo\u1ea1i protein b\u1ea3o v\u1ec7 b\u1ea1n kh\u1ecfi vi\u00eam v\u00e0 nhi\u1ec5m tr\u00f9ng. Ng\u1ee7 qu\u00e1 \u00edt s\u1ebd l\u00e0m gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng c\u00e1c cytokine n\u00e0y v\u00e0 c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch kh\u00e1c.<\/p>\n\n\n\n

Tu\u1ed5i cao<\/h3>\n\n\n\n

Khi ch\u00fang ta gi\u00e0 \u0111i, c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng tr\u1edf n\u00ean k\u00e9m hi\u1ec7u qu\u1ea3 h\u01a1n so v\u1edbi tu\u1ed5i tr\u1ebb, trong \u0111\u00f3 c\u00f3 c\u00e1c c\u01a1 quan li\u00ean quan \u0111\u1ebfn mi\u1ec5n d\u1ecbch nh\u01b0 tuy\u1ebfn \u1ee9c ho\u1eb7c t\u1ee7y x\u01b0\u01a1ng\u2026 C\u00e1c c\u01a1 quan n\u00e0y s\u1ebd t\u1ea1o ra \u00edt t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch c\u1ea7n thi\u1ebft \u0111\u1ec3 ch\u1ed1ng l\u1ea1i nhi\u1ec5m tr\u00f9ng.<\/p>\n\n\n\n

L\u00e3o h\u00f3a c\u0169ng li\u00ean quan \u0111\u1ebfn s\u1ef1 thi\u1ebfu h\u1ee5t vi ch\u1ea5t dinh d\u01b0\u1ee1ng: Do b\u1ec7nh m\u00e3n t\u00ednh (b\u1ec7nh t\u1eadt g\u00e2y ch\u00e1n \u0103n), d\u00f9ng thu\u1ed1c (nhi\u1ec1u lo\u1ea1i thu\u1ed1c c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf s\u1ef1 h\u1ea5p th\u1ee5 ch\u1ea5t dinh d\u01b0\u1ee1ng), k\u00e9m h\u1ea5p thu (do c\u00f3 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0111\u01b0\u1eddng ru\u1ed9t) … g\u00f3p ph\u1ea7n l\u00e0m gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n\n\n\n

Th\u1eeba c\u00e2n, b\u00e9o ph\u00ec<\/h3>\n\n\n\n

B\u00e9o ph\u00ec l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 nguy c\u01a1 c\u1ee7a nhi\u1ec1u lo\u1ea1i b\u1ec7nh m\u00e3n t\u00ednh, bao g\u1ed3m b\u1ec7nh tim m\u1ea1ch, ung th\u01b0 v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2. M\u1ed9t c\u01a1 ch\u1ebf li\u00ean k\u1ebft c\u00e1c b\u1ec7nh n\u00e0y l\u00e0 vi\u00eam. Trong khi suy dinh d\u01b0\u1ee1ng d\u1eabn \u0111\u1ebfn \u1ee9c ch\u1ebf h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, th\u00ec l\u01b0\u1ee3ng calo d\u01b0 th\u1eeba d\u1eabn \u0111\u1ebfn b\u00e9o ph\u00ec l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng b\u1ecb vi\u00eam trong c\u01a1 th\u1ec3, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t v\u00e0 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch.<\/p>\n\n\n\n

\u00d4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng<\/h3>\n\n\n\n

\u00d4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng ng\u00e0y c\u00e0ng gia t\u0103ng v\u1edbi l\u01b0\u1ee3ng kh\u00ed th\u1ea3i trong c\u00e1c khu c\u00f4ng nghi\u1ec7p, kh\u00ed th\u1ea3i t\u1eeb xe c\u1ed9 giao th\u00f4ng c\u00f9ng v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng nhi\u1ec1u ph\u00e2n b\u00f3n, thu\u1ed1c tr\u1eeb s\u00e2u\u2026 khi\u1ebfn m\u00f4i tr\u01b0\u1eddng b\u1ecb \u00f4 nhi\u1ec5m nghi\u00eam tr\u1ecdng. Nh\u1eefng ch\u1ea5t \u00f4 nhi\u1ec5m n\u00e0y c\u00f3 th\u1ec3 l\u00e0m suy gi\u1ea3m ho\u1eb7c ng\u0103n ch\u1eb7n ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch.<\/p>\n\n\n\n

D\u1ea5u hi\u1ec7u suy gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/h2>\n\n\n\n

M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u sau c\u00f3 th\u1ec3 l\u00e0 b\u00e1o hi\u1ec7u c\u1ee7a c\u01a1 th\u1ec3 \u0111ang b\u1ecb suy gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng:<\/p>\n\n\n\n

B\u1ecb nhi\u1ec5m tr\u00f9ng<\/h3>\n\n\n\n

Ng\u01b0\u1eddi c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m c\u00f3 th\u1ec3 s\u1ebd b\u1ecb nhi\u1ec5m tr\u00f9ng th\u01b0\u1eddng xuy\u00ean, k\u00e9o d\u00e0i ho\u1eb7c kh\u00f3 \u0111i\u1ec1u tr\u1ecb.<\/p>\n\n\n\n

Suy nh\u01b0\u1ee3c tinh th\u1ea7n<\/h3>\n\n\n\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch k\u00e9m, lu\u00f4n c\u00f3 c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, thi\u1ebfu s\u1ee9c s\u1ed1ng, r\u1ea5t d\u1ec5 m\u1ec7t. Do \u0111\u00f3, n\u1ebfu ph\u00e1t hi\u1ec7n tinh th\u1ea7n \u1ee7 r\u0169, suy nh\u01b0\u1ee3c th\u00ec c\u1ea7n c\u1ea3nh gi\u00e1c v\u00ec c\u00f3 kh\u1ea3 n\u0103ng \u0111\u00e3 b\u1ecb gi\u1ea3m mi\u1ec5n d\u1ecbch.<\/p>\n\n\n\n

D\u1ec5 m\u1ec7t m\u1ecfi<\/h3>\n\n\n\n

Ng\u01b0\u1eddi c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m th\u01b0\u1eddng c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, ngay c\u1ea3 khi ng\u1ee7 \u0111\u1ee7 gi\u1ea5c c\u1ea3m v\u1eabn c\u1ea3m th\u1ea5y kh\u00f4ng c\u00f3 s\u1ee9c l\u1ef1c, d\u1ec5 \u0111au m\u1ecfi c\u01a1 th\u1ec3\u2026<\/p>\n\n\n\n

D\u1ec5 c\u1ea3m l\u1ea1nh<\/h3>\n\n\n\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m, kh\u00f4ng th\u1ec3 ch\u1ed1ng l\u1ea1i s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a vi khu\u1ea9n v\u00e0 virus, do \u0111\u00f3 h\u1ecd d\u1ec5 b\u1ecb \u1ed1m, \u0111i\u1ec3n h\u00ecnh c\u1ea3m l\u1ea1nh, c\u1ea3m c\u00fam.<\/p>\n\n\n\n

D\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m khu\u1ea9n, v\u1ebft th\u01b0\u01a1ng ch\u1eadm l\u00e0nh: N\u1ebfu v\u00f4 t\u00ecnh b\u1ecb \u0111\u1ee9t tay, ch\u1ea3y m\u00e1u, nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu kh\u00f4ng ch\u1ec9 c\u1ea7m m\u00e1u ch\u1eadm h\u01a1n ng\u01b0\u1eddi kh\u00e1c, m\u00e0 c\u00f2n r\u1ea5t d\u1ec5 b\u1ecb nhi\u1ec5m tr\u00f9ng. Ng\u01b0\u1eddi c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng y\u1ebfu c\u0169ng d\u1ec5 m\u1eafc lao, vi\u00eam ph\u1ed5i, vi\u00eam ph\u1ebf qu\u1ea3n, vi\u00eam xoang,\u2026 v\u00e0 b\u1ec7nh th\u01b0\u1eddng xuy\u00ean t\u00e1i ph\u00e1t.<\/p>\n\n\n\n

Ti\u00eau h\u00f3a k\u00e9m<\/h3>\n\n\n\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch t\u1ed1t th\u00ec ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a c\u0169ng t\u1ed1t, s\u1ebd kh\u00f4ng g\u1eb7p v\u1ea5n \u0111\u1ec1 trong khi \u0103n u\u1ed1ng. Tuy nhi\u00ean, v\u1edbi ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch k\u00e9m kh\u00f4ng ch\u1ec9 khi\u1ebfn qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a v\u00e0 h\u1ea5p thu k\u00e9m h\u01a1n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, khi \u0103n th\u1ef1c ph\u1ea9m kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh an to\u00e0n r\u1ea5t d\u1ec5 b\u1ecb n\u00f4n \u00f3i, ti\u00eau ch\u1ea3y.<\/p>\n\n\n\n

Khi ph\u00e1t hi\u1ec7n m\u00ecnh \u0111ang m\u1eafc nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0y, b\u1ea1n n\u00ean ngh\u0129 ngay \u0111\u1ebfn vi\u1ec7c m\u00ecnh b\u1ecb suy gi\u1ea3m \u0111\u1ec1 kh\u00e1ng, suy gi\u1ea3m mi\u1ec5n d\u1ecbch v\u00e0 c\u1ea7n t\u00ecm c\u00e1ch t\u0103ng c\u01b0\u1eddng ngay.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110\u1ea1i d\u1ecbch Covid-19 v\u1eabn \u0111ang di\u1ec5n bi\u1ebfn r\u1ea5t ph\u1ee9c t\u1ea1p \u1edf n\u01b0\u1edbc ta v\u00e0 nhi\u1ec1u qu\u1ed1c gia tr\u00ean th\u1ebf gi\u1edbi v\u1edbi t\u1ed1c \u0111\u1ed9 l\u00e2y lan nhanh ch\u01b0a t\u1eebng c\u00f3 v\u00e0 hi\u1ec7n ch\u01b0a c\u00f3 thu\u1ed1c \u0111\u1eb7c tr\u1ecb hay vacxin ph\u00f2ng ng\u1eeba cho hi\u1ec7u qu\u1ea3 cao. V\u00ec th\u1ebf, vi\u1ec7c n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3…<\/p>\n","protected":false},"author":1,"featured_media":115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,16],"tags":[],"class_list":["post-114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goc-suc-khoe","category-tin-tuc"],"_links":{"self":[{"href":"http:\/\/7pong.com\/vi\/wp-json\/wp\/v2\/posts\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/7pong.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/7pong.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/7pong.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/7pong.com\/vi\/wp-json\/wp\/v2\/comments?post=114"}],"version-history":[{"count":1,"href":"http:\/\/7pong.com\/vi\/wp-json\/wp\/v2\/posts\/114\/revisions"}],"predecessor-version":[{"id":116,"href":"http:\/\/7pong.com\/vi\/wp-json\/wp\/v2\/posts\/114\/revisions\/116"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/7pong.com\/vi\/wp-json\/wp\/v2\/media\/115"}],"wp:attachment":[{"href":"http:\/\/7pong.com\/vi\/wp-json\/wp\/v2\/media?parent=114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/7pong.com\/vi\/wp-json\/wp\/v2\/categories?post=114"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/7pong.com\/vi\/wp-json\/wp\/v2\/tags?post=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}